The Hormonal Link: The Thyroid
The Hormonal Link: The Thyroid
Dec 8 2007 by Hannah Davies, The Journal
COULD you have a thyroid imbalance? What are the symptoms and what do we do to regain the balance? In essence, a thyroid gland that is out of sync emphasises the importance of the hormones that work in our body to keep it functioning smoothly.
The following is in no way meant as a diagnosis. Any concerns you have should be discussed with your doctor. Today we will consider what effects an underactive thyroid (most common) has on our health and well being. The thyroid gland regulates metabolism and has an influence on just about every function of the body, so let’s find out more……
Symptoms Include;
General fatigue and sluggishness
Weakness and muscle aches
Weight Gain
Constipation
Intolerance to cold
Oedema
Decreased Libido
Depression and poor concentration
Memory loss
Dry skin and hair
The trouble is that these can be vague and difficult to diagnose. The following approach is suggested to enhance the diagnosis and treatment process. It is designed to give you the confidence and tools to understand what is going on in your body and the to get back your energy levels and quality of life.
An Integrated Approach
Allopathic Medicine: Health care that we are more accustomed to by medical doctors. Typically, thyroid hormone supplements may be prescribed to bring the balance back. Despite developments in other methods of treatment, this remains the most effective approach.
Alternative Medicine: Typically these are natural therapies like traditional Chinese medicine, which may implement acupuncture and herbal remedies.
Pulling the best of these two approaches together is your best option. Take advantage of the developments in medicine and encourage the body to naturally heal itself.
Restoring Balance
So if the above symptoms seem familiar and you want to restore your energy levels and regain control of your health, investigating your thyroid could be the key. It is worth noting that there may be some typical factors that are causing problems for us that we can already change.
There are no surprises here, as we should make sure that we find an enjoyable exercise regime and a good nutritional intake. In addition to eating a variety of fresh foods that are free from toxins and processing, it is worth considering that it may be advisable to avoid some specific foods. Fluoride in toothpaste and soy products are controversial in that there is some evidence that they have health benefits, yet emerging research suggests that they may inhibit certain functions of the body, including how effectively the thyroid works.
Further questions, Personal Training and BioSignature Modulation from Functional Trainer on 07792761324, or jackwwalton@hotmail.com
Dec 8 2007 by Hannah Davies, The Journal
COULD you have a thyroid imbalance? What are the symptoms and what do we do to regain the balance? In essence, a thyroid gland that is out of sync emphasises the importance of the hormones that work in our body to keep it functioning smoothly.
The following is in no way meant as a diagnosis. Any concerns you have should be discussed with your doctor. Today we will consider what effects an underactive thyroid (most common) has on our health and well being. The thyroid gland regulates metabolism and has an influence on just about every function of the body, so let’s find out more……
Symptoms Include;
General fatigue and sluggishness
Weakness and muscle aches
Weight Gain
Constipation
Intolerance to cold
Oedema
Decreased Libido
Depression and poor concentration
Memory loss
Dry skin and hair
The trouble is that these can be vague and difficult to diagnose. The following approach is suggested to enhance the diagnosis and treatment process. It is designed to give you the confidence and tools to understand what is going on in your body and the to get back your energy levels and quality of life.
An Integrated Approach
Allopathic Medicine: Health care that we are more accustomed to by medical doctors. Typically, thyroid hormone supplements may be prescribed to bring the balance back. Despite developments in other methods of treatment, this remains the most effective approach.
Alternative Medicine: Typically these are natural therapies like traditional Chinese medicine, which may implement acupuncture and herbal remedies.
Pulling the best of these two approaches together is your best option. Take advantage of the developments in medicine and encourage the body to naturally heal itself.
Restoring Balance
So if the above symptoms seem familiar and you want to restore your energy levels and regain control of your health, investigating your thyroid could be the key. It is worth noting that there may be some typical factors that are causing problems for us that we can already change.
There are no surprises here, as we should make sure that we find an enjoyable exercise regime and a good nutritional intake. In addition to eating a variety of fresh foods that are free from toxins and processing, it is worth considering that it may be advisable to avoid some specific foods. Fluoride in toothpaste and soy products are controversial in that there is some evidence that they have health benefits, yet emerging research suggests that they may inhibit certain functions of the body, including how effectively the thyroid works.
Further questions, Personal Training and BioSignature Modulation from Functional Trainer on 07792761324, or jackwwalton@hotmail.com
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