Did you know that fluoride bio-accumulates within the body? This means that the more you drink or eat – the more it will accumulate in body tissues. The thyroid is especially damaged by fluoride exposure because its store of iodine is depleted. Iodine deficiency affects the thyroid’s metabolic and immune functions, leading to hypothyroidism and lowered immunity.

Exposure to fluoride may increase your risk for 23 different cancers, lower your child’s IQ and age you faster.  The good news; however, is that there are practical steps you can take to detoxify your body of fluoride naturally

Here’s How to Get Fluoride Out of Your System

Sauna

As the ancient Finnish saying goes, “Sauna is a poor-man’s drugstore.”  s with many other toxic substances, a powerful dry sauna session can help to excrete sodium fluoride from fatty tissues. Be sure to drink up on purified water to replenish yourself afterwards...................

Selenium

.......Some good dietary sources of selenium: Mushrooms, egg yolks, seafood, poultry and kidney, liver and muscle meats contain the mineral. Vegetables — garlic, onions, broccoli, asparagus, tomatoes. In order for your body to absorb selenium better,  avoid taking taking it with zinc or vitamin C.