#176: HOW FLUORIDE COULD BE AFFECTING YOUR SKIN, HORMONES, AND BRAIN HEALTH WITH MELISSA GALLICO

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WHAT WE’RE TALKING ABOUT IN THIS EPISODE

• Learn when and how fluoride air and water pollution was accepted as ‘non-toxic’ 
• How to find the hidden sources of fluoride in your diet and clear up your acne
• Which water filters and types of toothpaste you can consume without fluoride exposure
• The importance of being mindful and finding fluoride-free wine production
• What a typical fluoride flareup can look like and fluoride recommendations for all 

EPISODE SUMMARY

Fluoride has been widely accepted as a ‘healthy’ additive to our water and oral care products since 1945, but did you know that it can have dangerous side effects when building up over time? Melissa Gallico went from being an FBI analyst to a podcast host and author focusing on the detrimental effects of fluoride through her own personal experience with acne breakouts when consuming fluoride. She is here to share her knowledge with you today.

Excessive exposure to fluoride can have a negative impact on everything from your reproductive issues to your cognitive development and decreased thyroid function, and sadly it is up to us to take control of our fluoride exposure. Everything from your water to your wine could have fluoride in it, which is why Melissa is here to explain the science behind fluoride and how you can protect yourself and your family from its damaging effects.

What are the most common sources of fluoride? What is the connection between fluoride and severe acne? How to you set up your family for success by decreasing your fluoride intake? Join us today as we share the answers!

There is a physical answer to the changes your body experiences when you travel, and if you have experienced the clearing of your skin, mind or just all-around better bodily functioning when you are abroad, this could be a sign that fluoride is one of your root-cause issues. Melissa wants to set you up for success by providing you with simple things that you can do right now to start to get to the bottom of your fluoride exposure.

Are you ready to take back control over your contact with fluoride? Share what you learned from Melissa’s story with us in the comments below.