7 daily habits that damage your teeth

7 daily habits that damage your teeth
By Dr. Harold Katz
Drinking soda
Gulping down soft drinks is one of the biggest causes of tooth decay in the U.S. The acids in these sugary beverages soften tooth enamel and lead to dental caries, or cavities. More than four in five school-age children consume at least one soft drink per day. Yet this isn't just a problem for oral health in kids; many adults pop open a can of soda regularly. To cut back and avoid needing to visit the dentist for cavity treatments, substitute soft beverages for milk or water. Stock your fridge with healthier options and rinse your mouth out with water after consuming pop........