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UK Against Fluoridation

Wednesday, February 08, 2012

UK - Toddler diets and their oral health

Toddler diets and their oral health
08/02/2012 02:59:00
It is never too early to begin promoting good dental health.
A child's first teeth are important for speech, eating, and facial appearance, and establish space in the mouth for adult teeth to develop normally.

First teeth are just as prone to dental caries as permanent teeth; by the time they are five years old, over 30% of children in the UK have dental decay1.

The Infant & Toddler Forum (ITF) and British Dental Health Foundation (BDHF) work together to promote positive dental health in the under-threes. Endorsed by the BDHF, the ITF produced ‘Protecting Toddlers from Tooth Decay', a Factsheet for healthcare professionals to use with parents and carers to help ensure healthy mouths in the early years.

Along with a good daily oral health routine, it's important to consider a toddler's diet. Dipti Aistrop, Supervisor at the Family Nurse Partnership and member of the ITF, says: "Parents and carers should take special care of a child's mouth in order to prevent dental decay and avoid extractions and fillings. There are many risk factors for dental caries, including excess dietary sugar intake.

"In the UK it's estimated that toddlers get about a third of their total daily calories from sugar, a lot of which is added sugar2. Between the ages of 1 and 3 excessive sugar is strongly associated with the development of caries."

Toddlers need a nutritious balanced diet, with three regular meals and two to three planned snacks each day. Intake of sugary foods and drinks should be limited to a maximum of four times a day, given at these meal and snack times.

Drinks should be offered six to eight times a day, and from as early as possible should be sipped from a cup or glass, not sucked from a bottle. Children should be encouraged to drink still water, rather than sweet drinks. Fruit juices are a good source of vitamin C, but they are acidic and can cause dental caries and therefore should always be served diluted one part juice to ten parts water, and at meal or snack times only. Other sweet drinks - such as fizzy drinks, squashes, flavoured waters, and cordials for milk - are unsuitable for toddlers.

The ITF has also produced a Factsheet giving evidence-based portion sizes for children aged 1-3 years, which gives a guide on appropriate amounts of food and drink to offer toddlers, including recommendations on limiting foods high in fat and sugar.

Karen Coates, Dental Advisor at the BDHF, says: "Good dental care should begin from an early age to make sure teeth and gums remain healthy throughout childhood and beyond. We have worked closely with the Infant & Toddler Forum to provide guidance specific to the under-threes, helping healthcare professionals and parents look after children's oral health at this important developmental stage."

Sally Simpson, President at the British Society of Dental Hygiene & Therapy, says: "Diet, especially the intake of sugar, is so important when taking care of a child's first teeth. Advice tailored to toddlers is incredibly useful in practice, as it helps inform clinical knowledge at a stage when prevention is definitely better than cure."

1 Comments:

  • Anything you can to do to make dental care fun for your child is definitely worth your time. My daughter especially enjoys brushing her teeth when I sing her a funny song about brushing her teeth. There are a lot of great toothbrush products out there now that are geared toward children too which can make the experience more fun for your child.

    By Anonymous Parramatta Dentist Office, at 17 February, 2012  

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