Easy Steps to Prevent Tooth Decay and Gum Disease

...............Dr. Weston Price was one of history's most amazing dentists. He studied many Indigenous people who never had any problems with rotting teeth until coming into contact with modern industrialization. They lived right into old age without any significant tooth decay. Yet when they began eating the standard diet of today, their teeth began to decay quite quickly.

The problem is that the modern diet generally lacks much nutritional value. High sugar junk foods, processed food, foods with pesticides, flavourings, colourings and other chemicals abound in our world today.

These foods lack vital nutrients that are necessary for healthy teeth, and these nutrients were present in the diets of most Indigenous people.

Interestingly, fluoride tooth pastes, fluoride in the water and fluoride treatments seem to do nothing positive for our teeth. In fact, there is a lot of evidence that fluoride is terrible for our health.

If we want healthy teeth, we cannot rely on convenience foods. Home made food that includes super foods are essential for our teeth as well as our overall wellbeing. We need to enjoy the food of nature, not the food of factories that are producing food at lightening speed for profit...............